TOPS fights obesity

By Billie Anthony

This Monday morning we had 14 in attendance. Our best weight loss was from Donna with a loss of 2.7 pounds. Great job, Donna! Our Two Bit Bowl contest drew out Machell’s name but she had a slight gain, so the quarters stay in the bowl for next week’s drawing. The Ladder contest is a close call with Shirley and Brenda H ahead with two more rungs to reach the top. A new surprise box was passed around for the members to feel how heavy the box is. We had four stickers marked off on the surprise box. We have nine more boxes to be crossed off. Our Chapter Challenge for this coming week is to encourage our friends more.

A: Main, Main, News

Gone, but not forgotten

Long Cemetery board tends unmarked graves

By Lynn Adams Staff Writer

October 10, 2024

It’s been 120 years since Emma Youngblood Montgomery (nee Benge) donated five acres from her Indian allotment for the establishment in 1904 of a cemetery in what was then the thriving community of Lon...

A: Main, Main, News

Muldrow superintendent arrested for DUI, TOC

By Amie Cato-Remer Editor

October 10, 2024

Muldrow Public Schools Superintendent Leon Ashlock was reportedly arrested Tuesday afternoon and booked into the Tulsa County jail on charges of driving under the influence and transporting an open co...

A: Main, Main, News

Man who fled traffic stop captured

By Amie Cato-Remer Editor

October 10, 2024

Sequoyah County Sheriff Larry Lane said as of press time, Thursday, that a Hispanic male who ran from deputies during a traffic stop west of U.S. Hwy. 59, early Monday morning, has been captured. The ...

A: Main, Just Folks, Main, ...

JUST FOLKS

Pete Henderson

By JACOB BOWLING STAFF WRITER

October 10, 2024

In the peaceful countryside near Gore, Pete Henderson has become something of a local legend—not for any grand accolades, but for the quiet, steady way he passes down his wisdom to his grandkids. Sinc...

News

Cookson Hills lineman assisting Georgia

October 10, 2024

Linemen from Cookson Hills Electric Cooperative, Inc. Jeremy Baker, Nick Worsham, Kaleb Nixon, Cody Gray, Colton Sweeden, Jason Blalock and George Jiles, headed out last week to assist Jefferson Energ...

Senior cornerback wants it all his final season as a Tiger

B: Sports

CENTRAL FOOTBALL

Senior cornerback wants it all his final season as a Tiger

Central hooks up in district showdown tonight at Talihina

By DAVID SEELEY SPORTS EDITOR

October 10, 2024

Sometimes a word like “bittersweet” is what most seniors use to describe their final seasons in their respective sport. However, determination may be the best word Central Tigers senior cornerback Aid...