Columns & Opinions
October 31, 2024
SALLISAW TOPS
Walk or exercise daily
This week we had 16 in attendance with a total net weight loss of 8.4 pounds. What a great job our ladies did this past week. Our best weight loss came from Neve with 5.8 pounds! Way to go, Neve Nell!! Donna won the Two Bit Bowl. Our Ladder Contest is still in progress. We have one more rung to win this contest and Virginia is set to reach that top rung. Good luck Ladies! We have a new surprise box and had 10 stickers added to the box. Our chapter challenge for this coming week is to “Walk or Exercise at least 15 minutes daily”.