logo
google_play
app_store
Login Subscribe
  • News
    • Obituaries
    • Lifestyle
    • Opinions
  • Sports
  • E-edition
    • Special Sections
  • Public Notices
  • Calendar
  • Archives
  • Contact
    • Contact Us
    • Advertisers
    • Form Submission
    • About Us
    • News
      • Obituaries
      • Lifestyle
      • Opinions
    • Sports
    • E-edition
      • Special Sections
    • Public Notices
    • Calendar
    • Archives
    • Contact
      • Contact Us
      • Advertisers
      • Form Submission
      • About Us
Walk-a-Thon'
Columns & Opinions
November 19, 2024
SALLISAW TOPS

Walk-a-Thon

By Billie Anthony 

We had 13 in attendance this past Monday. We had a net loss of 4.7 pounds this week. I had the best weight loss with 2.8 pounds gone! This week we had three members who had lost 10 pounds each, they were Cindy, Willene and Virginia. Each received a charm and bracelet. Our Ladder Contest is still in progress with Virginia being at the second rung, on. We have one more rung to win this contest. Good luck Ladies! We have a new surprise box and had eight stickers added to the box this week. Our chapter challenge for this coming week is to “Walk fifteen minutes at least 4 days this week”. Shirley is taking care of our new contest titled ‘Roll the Dice’. The winner will receive $25. We started a new Lucky Lotto contest. So far I am ahead with 32 points and Annette is 31 points. Now we can see our members like challenges. We had our November TOPS Walk-a-thon. The members wore their new chapter t-shirts.

this is a test{"epopulate_editorials":"Epopulate"}{"sequoyah-county-times":"Sequoyah County Times"}
Anticipated snow storm cancels sporting events
A: Main, Main, News, ...
BREAKING NEWS
Anticipated snow storm cancels sporting events
January 21, 2026
While a winter storm is still en route to eastern Oklahoma, Mother Nature has already played a factor in two high school athletic tournaments being canceled. The two-day Paul Post Wrestling Tournament...
this is a test
Contract approved to build skate park
A: Main, Main, News, ...
Contract approved to build skate park
By LYNN ADAMS STAFF WRITE 
January 20, 2026
The long-anticipated skate park is one step closer to becoming reality after the Sallisaw City Commissioners awarded a contract to American Ramp Company of Joplin, Mo., in an amount not to exceed $550...
this is a test{"epopulate_editorials":"Epopulate"}{"newsletter":"Newsletter", "sequoyah-county-times":"Sequoyah County Times"}
Public forum Monday for mayoral hopefuls
A: Main, Main, News
Public forum Monday for mayoral hopefuls
By Lynn Adams Staff Writer 
January 20, 2026
The public forum that will provide a venue for Sallisaw mayoral candidates to present their case to voters will begin at 6 p.m. Monday, January 26, at the People Inc. Conference Center, 204 S. J.T. St...
this is a test{"epopulate_editorials":"Epopulate"}{"sequoyah-county-times":"Sequoyah County Times"}
SHS basketball Homecoming held
A: Main, Main, News
SHS basketball Homecoming held
January 20, 2026
The 2026 Sallisaw High School basketball Homecoming took place before the games with Stigler on Monday night at Paul Post Field House. Homecoming queen Hannah Palmer was crowned by king Tae Muskrat-Fl...
this is a test{"epopulate_editorials":"Epopulate"}{"sequoyah-county-times":"Sequoyah County Times"}
Purchase of Gradall will save city money
A: Main, Main, News
Purchase of Gradall will save city money
By LYNN ADAMS STAFF WRITE 
January 20, 2026
Action last week by Sallisaw City Commissioners will not only provide the city street department with reliable equipment, but will save the city coffers about $300,000 in the process. At their monthly...
this is a test{"epopulate_editorials":"Epopulate"}{"sequoyah-county-times":"Sequoyah County Times"}
Vian Youth League sign-ups slated Feb. 6
Sports
Vian Youth League sign-ups slated Feb. 6
January 20, 2026
Sign-ups for the 2026 Vian Youth League will take place from 5:30-7 p.m. Feb. 6 at the Vian School cafeteria. The entry fee per player is $40. Players who are already playing on a team still need to c...
this is a test{"epopulate_editorials":"Epopulate"}{"sequoyah-county-times":"Sequoyah County Times"}




SEQUOYAH COUNTY TIMES
111 N. Oak
Sallisaw OK
74955

918.775.4433

This site complies with ADA requirements

© 2023 Sequoyah County Times

  • Contact
  • Privacy
  • Accessibility Policy