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A Few of My Favorite Things

When it comes to low carb, traditional sweets are off limits. Store bought or homemade, they are loaded with sugar of some sortand often topped with even more sugar. The only way to still satisfy that sweet tooth is to make it yourself. Otherwise, you just avoid it and no sweets whatsoever is hard when you are used to eating them.

Think on these things

Think on these things

Enough true rest is absolutely necessary if we are to be well and able to do things we want to do. Many of us are not well acquainted with good sleep. Lying prone and being unconscious is not really rest. True rest is much deeper than simply relaxing. It is an inner thing that lets go of the world and allows the consciousness to open to the possibility of more ideas and more good life than we could ever imagine.


Sequoyah County Times

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