May 28, 2025

logo
google_play
app_store
Login Subscribe
  • News
    • Obituaries
    • Lifestyle
    • Opinions
  • Sports
  • E-edition
    • Special Sections
  • Calendar
  • Archives
  • Contact
    • Contact Us
    • Advertisers
    • Form Submission
    • About Us
    • News
      • Obituaries
      • Lifestyle
      • Opinions
    • Sports
    • E-edition
      • Special Sections
    • Calendar
    • Archives
    • Contact
      • Contact Us
      • Advertisers
      • Form Submission
      • About Us
Apple
Lifestyle
November 17, 2022

Apple Pie Oatmeal

By Thad

1 cup steel-cut oats

1 cup steel-cut oats

4 cups unsweetened almond milk

2-4 medium apples, chopped

1 tsp. cinnamon ¼ tsp. nutmeg

2 Tbsps. honey, more or less to taste Line slow cooker with Crock Pot liner or grease with coconut oil. Add all ingredients to slow cooker and stir well. Cook on low for 8 hours or high for

4 hours. Stir occasionally to keep it from sticking. When finished cooking give it a good stir to ensure liquid is well mixed. If it seems too thick, add more milk or heavy cream if you like it creamier. Store leftovers in fridge for up to 1 week. To reheat, add splash of almond milk and heat up in microwave or on stove top.

Note: The original recipe only called for 2 apples, but I felt like it needed more when eating. So if you prefer more apples, go with 4 apples instead of

2.

Recipe adapted from healthymaven.com.

this is a test{"epopulate_editorials":"Epopulate"}{"sequoyah-county-times":"Sequoyah County Times"}
Jury awards $50M in bad faith insurance case
A: Main, Main, News
Jury awards $50M in bad faith insurance case
Verdict among Oklahoma’s largest ever
By Amie Cato-Remer Editor 
May 27, 2025
A Sequoyah County jury has handed down what may be the largest verdict in the county’s history and is among the largest ever in the state, awarding more than $50 million in punitive damages to two loc...
this is a test{"epopulate_editorials":"Epopulate"}{"sequoyah-county-times":"Sequoyah County Times"}
Pace resigns following DUI arrest
A: Main, Main, News
Pace resigns following DUI arrest
By Amie Cato-Remer Editor 
May 27, 2025
Amy F. Pace, director of prevention services for the Sallisaw NOW Coalition, has reportedly resigned from her position after being arrested early Friday morning for driving under the influence (DUI). ...
this is a test{"epopulate_editorials":"Epopulate"}{"sequoyah-county-times":"Sequoyah County Times"}
City prioritizes expenses, scrutinizes FY26 budget
A: Main, Main, News
City prioritizes expenses, scrutinizes FY26 budget
By Lynn Adams Staff Writer 
May 27, 2025
The City of Sallisaw’s annual budget retreat last week was an accountant’s utopia, which means if you’re not a numbers person, then you would have surely glazed over trying to understand the tedious p...
this is a test{"epopulate_editorials":"Epopulate"}{"sequoyah-county-times":"Sequoyah County Times"}
Commissioners approve appointments, transfers
A: Main, Main, News
Commissioners approve appointments, transfers
By Lynn Adams Staff Writer 
May 27, 2025
The Sequoyah County Commissioners at their weekly Monday meeting approved appointments of: • Julia McGhee and Kelly Martin as requisitioning officers effective July 1 for Sequoyah County Health Depart...
this is a test{"epopulate_editorials":"Epopulate"}{"sequoyah-county-times":"Sequoyah County Times"}
Meet your local heroes on Friday
News
Meet your local heroes on Friday
May 27, 2025
Come and meet your local heroes Friday at the west end parking lot of the Stanley Tubbs Memorial Library in Sallisaw. Beginning at 10 a.m., youngsters can visit and take photos with members of the Sal...
this is a test{"epopulate_editorials":"Epopulate"}{"sequoyah-county-times":"Sequoyah County Times"}
Gans celebrates Track and Field Day
News, School News
Gans celebrates Track and Field Day
May 27, 2025
Gans Public School students last week enjoyed Track and Field Day 2025 at the school. Mrs. Forslund was the winner of the annual Track and Field Day staff inflatable race.
this is a test{"epopulate_editorials":"Epopulate"}{"sequoyah-county-times":"Sequoyah County Times"}



SEQUOYAH COUNTY TIMES
111 N. Oak
Sallisaw OK
74955

918.775.4433

This site complies with ADA requirements

© 2023 Sequoyah County Times

  • Contact
  • Privacy
  • Accessibility Policy