May 19, 2025

logo
google_play
app_store
Login Subscribe
  • News
    • Obituaries
    • Lifestyle
    • Opinions
  • Sports
  • E-edition
    • Special Sections
  • Calendar
  • Archives
  • Contact
    • Contact Us
    • Advertisers
    • Form Submission
    • About Us
    • News
      • Obituaries
      • Lifestyle
      • Opinions
    • Sports
    • E-edition
      • Special Sections
    • Calendar
    • Archives
    • Contact
      • Contact Us
      • Advertisers
      • Form Submission
      • About Us
A
Columnists, News
January 5, 2023

A Few of My Favorite Things

By A Few of My Favorite Things Katina Holland Special to Your TIMES 

I figured this week I would use some easy recipes that wouldn’t cost much to make. While rice also works as a cheap meal, I concentrated my efforts on pasta. Rice leaves me hungry again a lot sooner than pasta does. The cost of everything is going up, but pasta remains a fairly cheap option when you don’t have a lot of cash to spend. It’s also versatile. It can be eaten with or without meat. As a fairly bland food by itself, it takes a lot of different seasonings well, too. You can also add your vegetables straight into it and have half a meal in one dish.

Easy Pasta Dishes

I figured this week I would use some easy recipes that wouldn’t cost much to make. While rice also works as a cheap meal, I concentrated my efforts on pasta. Rice leaves me hungry again a lot sooner than pasta does. The cost of everything is going up, but pasta remains a fairly cheap option when you don’t have a lot of cash to spend. It’s also versatile. It can be eaten with or without meat. As a fairly bland food by itself, it takes a lot of different seasonings well, too. You can also add your vegetables straight into it and have half a meal in one dish.

A few other ways to save on dinner are using frozen vegetables. Frozen veggies retain their nutrients better than canned and they won’t have that funky metallic taste. I get it – fresh is expensive. Second, generic is ok for MOST things. (There are a few things you can tell the difference and I won’t skimp on those.) Also, check all the way in the back of the pantry, fridge and freezer for stuff on hand. How many times have you found something you already had just AFTER you bought more? One last thing, don’t be too lazy to go to more than one location to shop. I know it’s annoying, but some things are really cheaper from a different store. My husband and I always shopped with two lists, one for Walmart, one for the grocery store. I still do that.

Pull some pasta from the pantry this week. Finishing the meal doesn’t have to cost a lot either. A great option for garlic bread is hot dog buns, get generic and save even more. Peel a potato or two and make French fries. (Dad always had to have fries with his pasta.) Make a fresh salad or make a vegetable side dish and you have an easy, budget friendly meal! This weekend, check your ingredients and make your grocery list. Then, meet me in the kitchen for easy pasta dishes!

this is a test{"epopulate_editorials":"Epopulate"}{"sequoyah-county-times":"Sequoyah County Times"}
Sooners slug their way to Super Regionals with 12-1 win against Cal
Sports
OU SOFTBALL
Sooners slug their way to Super Regionals with 12-1 win against Cal
By OU ATHLETICS COMMUNICATIONS 
May 18, 2025
NORMAN – No. 2 Oklahoma (48-7) softball belted four home runs and posted another run-rule win with a 12-1 victory over California (37-21) Sunday, May 18, at Love's Field. A crowd of 4,075 watched the ...
this is a test
Cowgirls advance to NCAA Regional final with record-setting offensive explosion
Sports
OSU SOFTBALL
Cowgirls advance to NCAA Regional final with record-setting offensive explosion
By OSU ATHLETIC COMMUNICATIONS 
May 17, 2025
FAYETTEVILLE, Ark. – A 12-run third inning catapulted the No. 24 Oklahoma State softball team to a record-setting 16-8 win over Indiana in an elimination game played at Bogle Park Saturday. All 12 of ...
this is a test
No. 2 Sooners advance to Regional final with 11-2 win against Cal
Sports
OU SOFTBALL
No. 2 Sooners advance to Regional final with 11-2 win against Cal
By OU ATHLETICS COMMUNICATIONS 
May 17, 2025
NORMAN —  Oklahoma's home run leaders took center stage as the No. 2 Sooners (47-7) advanced to the Norman Regional final with an 11-2, five-inning triumph over California (36-20) Saturday, May 17, at...
this is a test
Resilient Razorbacks top OSU in extra innings, 6-5
Sports
UA SOFTBALL
Resilient Razorbacks top OSU in extra innings, 6-5
By ARKANSAS MEDIA RELATIONS 
May 17, 2025
FAYETTEVILLE, Ark.– Senior Courtney Day’s eighth-inning walk-off RBI single completed the No. 3/4 Arkansas Razorbacks’ thrilling 6-5 come-from-behind victory over Oklahoma State on Saturday afternoon ...
this is a test
Black Diamonds’ rally comes up short in state-quarterfinal loss to Newcastle
Sports
SALLISAW BASEBALL
Black Diamonds’ rally comes up short in state-quarterfinal loss to Newcastle
By BY DAVID SEELEY SPORTS EDITOR 
May 16, 2025
NORMAN -- All throughout the Class 4A baseball playoffs, the Sallisaw Black Diamonds have been “The Never-Say-Die Kids.” The Black Diamonds had to go to the if-game against Oologah to win the Class 4A...
this is a test{"sequoyah-county-times":"Sequoyah County Times"}
No. 2 Sooners open Regionals with 8-0 win against Boston U
Sports
OU SOFTBALL
No. 2 Sooners open Regionals with 8-0 win against Boston U
By OU ATHLETICS COMMUNICATIONS 
May 16, 2025
NORMAN— No. 2 Oklahoma Softball (46-7) opened up NCAA Regional play with an 8-0 run-rule win of Boston University (39-18) in the opening round of the NCAA Norman Regional Friday, May 16. Five differen...
this is a test



SEQUOYAH COUNTY TIMES
111 N. Oak
Sallisaw OK
74955

918.775.4433

This site complies with ADA requirements

© 2023 Sequoyah County Times

  • Contact
  • Privacy
  • Accessibility Policy