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Chocolate
Lifestyle
July 27, 2023

Chocolate Fat Bombs

Chocolate Fat Bombs 6oz cream cheese, softened ½ cup finely chopped walnuts or other soft nut as desired ⅓ cup chopped unsweetened baking chocolate 3 Tbsps. granular monk fruit sweetener, more or less to taste 1 tsp. pure vanilla extract Melt chocolate in melting pot or double boiler. In medium bowl, microwave cream cheese for 10-15 seconds until soft and pliable. Add sweetener and vanilla to cream cheese, stirring until well-mixed. Add melted chocolate. Vigorously stir until smooth. If too thick to stir, microwave the mixture for 5 to 10 seconds to soften cream cheese more. Stir in walnuts until evenly distributed. Refrigerate, covered, 4 hours or until mixture has solidified enough to scoop. Line baking sheet with parchment paper. Using small cookie scoop, scoop mixture into balls and place on baking sheet. Place baking sheet in freezer until solid, about 2 hours, before serving or storing. Store leftovers in freezer. Recipe adapted from savorytooth. com.

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Tulsa women’s strong second half propels them past FAU
Sports
Tulsa Women's Basketball
Tulsa women’s strong second half propels them past FAU
By By Tulsa Media Relations 
January 30, 2026
TULSA —  The Tulsa women’s basketball team defeated Florida Atlantic 77-58 on Tuesday night at Donald W. Reynolds Center, outscoring the Owls 41-21 in the second half. The Golden Hurricane dominated t...
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Tulsa men beat North Texas for fifth straight win
Sports
Tulsa Men's Basketball
Tulsa men beat North Texas for fifth straight win
By By Tulsa Media Relations 
January 30, 2026
TULSA —  Just like a week prior, a huge late run led Tulsa to a 82-66 win over North Texas on Wednesday night at Donald W. Reynolds Center. Tulsa closed the game on a 20-3 run over the final six minut...
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OSU Cowgirls stifle BYU Cougars
Sports
OSU Women's Basketball
OSU Cowgirls stifle BYU Cougars
By By OKSTATE.COM 
January 30, 2026
STILLWATER —  The Oklahoma State women's basketball team bounced back with a 67-51 win over Brigham Young University on Wednesday night at Gallagher-Iba Arena. With the win, OSU moved to 17-5 on the y...
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Arkansas men get SEC road win over OU
Sports
Arkansas-OU Men's Basketball
Arkansas men get SEC road win over OU
By By Mike Houck/SoonerSports.com 
January 30, 2026
NORMAN  — Ahead by two after a Nijel Pack 3-pointer with 1:25 remaining, Oklahoma gave up six points over the final minute and lost an 83-79 contest to No. 15 Arkansas on Tuesday night at Lloyd Noble ...
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Tribe awarded nearly $773,000 for Illinois River Watershed conservation planning
A: Main, Main, News, ...
Tribe awarded nearly $773,000 for Illinois River Watershed conservation planning
January 29, 2026
The Cherokee Nation will receive $772,914 from the National Fish and Wildlife Foundation to develop a comprehensive conservation and restoration plan for the Illinois River Watershed. The funding awar...
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Justice system working for great-grandmother in home repair fraud case
A: Main, Main, News, ...
Justice system working for great-grandmother in home repair fraud case
By Lynn Adams Staff Writer 
January 29, 2026
Anne Griffin’s hopelessness has been transformed to hope months after she was sure she’d never see the $17,500 she prepaid Timothy Burchett for home repairs in the wake of the September 23 storm that ...
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