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Members
Lifestyle
November 30, 2023
SALLISAW TOPS

Members challenged to eat colorful veggies

By Billie Anthony 

WOW, what a morning at TOPS! We had a chapter net loss of 14.3 pounds! I was so proud of our ladies to have lost weight after Thanksgiving. We had 12 in attendance today. Brenda H. had the best weight loss of 5 pounds. Way to go, Brenda! Keep up the good work! Virginia won the Two Bit Bowl which contained $13.50. We had 11 ladies sign the Losers Lotto. The surprise gift was won by Willene. When unwrapped, she had a new box of Press and Seal food wrap. Our Chapter Challenge for the week is to eat three colorful vegetables for at least three days. Several of us said we would be having vegetable soup this week.

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Tulsa women’s strong second half propels them past FAU
Sports
Tulsa Women's Basketball
Tulsa women’s strong second half propels them past FAU
By By Tulsa Media Relations 
January 30, 2026
TULSA —  The Tulsa women’s basketball team defeated Florida Atlantic 77-58 on Tuesday night at Donald W. Reynolds Center, outscoring the Owls 41-21 in the second half. The Golden Hurricane dominated t...
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Tulsa men beat North Texas for fifth straight win
Sports
Tulsa Men's Basketball
Tulsa men beat North Texas for fifth straight win
By By Tulsa Media Relations 
January 30, 2026
TULSA —  Just like a week prior, a huge late run led Tulsa to a 82-66 win over North Texas on Wednesday night at Donald W. Reynolds Center. Tulsa closed the game on a 20-3 run over the final six minut...
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OSU Cowgirls stifle BYU Cougars
Sports
OSU Women's Basketball
OSU Cowgirls stifle BYU Cougars
By By OKSTATE.COM 
January 30, 2026
STILLWATER —  The Oklahoma State women's basketball team bounced back with a 67-51 win over Brigham Young University on Wednesday night at Gallagher-Iba Arena. With the win, OSU moved to 17-5 on the y...
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Arkansas men get SEC road win over OU
Sports
Arkansas-OU Men's Basketball
Arkansas men get SEC road win over OU
By By Mike Houck/SoonerSports.com 
January 30, 2026
NORMAN  — Ahead by two after a Nijel Pack 3-pointer with 1:25 remaining, Oklahoma gave up six points over the final minute and lost an 83-79 contest to No. 15 Arkansas on Tuesday night at Lloyd Noble ...
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Tribe awarded nearly $773,000 for Illinois River Watershed conservation planning
A: Main, Main, News, ...
Tribe awarded nearly $773,000 for Illinois River Watershed conservation planning
January 29, 2026
The Cherokee Nation will receive $772,914 from the National Fish and Wildlife Foundation to develop a comprehensive conservation and restoration plan for the Illinois River Watershed. The funding awar...
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Justice system working for great-grandmother in home repair fraud case
A: Main, Main, News, ...
Justice system working for great-grandmother in home repair fraud case
By Lynn Adams Staff Writer 
January 29, 2026
Anne Griffin’s hopelessness has been transformed to hope months after she was sure she’d never see the $17,500 she prepaid Timothy Burchett for home repairs in the wake of the September 23 storm that ...
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