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Michael
A: Main, Just Folks, Main, News
January 2, 2025
JUST FOLKS

Michael Stevens

By JACOB BOWLING STAFF WRITER 

Michael Stevens’ New Year’s resolution has a deeper motivation. Last year, his father passed away from heart problems, leaving a lasting impression on him about the importance of health.

Michael Stevens’ New Year’s resolution has a deeper motivation. Last year, his father passed away from heart problems, leaving a lasting impression on him about the importance of health.

“Dad was always putting things off—his doctor appointments, eating better, all of it,” he recalls. “By the time he wanted to make changes, it was too late.”

Now a grandfather to two young boys, Stevens wants to be around to see them grow up— and to set a good example.

“I want them to see that taking care of yourself matters,” he says. “It’s not just about living longer; it’s about living better.”

His plan started small: a new pair of walking shoes and a promise to Buddy to get outside daily.

“Buddy’s always been ready to go for a walk, but last year, life just got in the way,” he says, glancing at his enthusiastic companion. “This year, I’m making it a priority—for him, me, and my family.”

He’s also exploring areas around the Arkansas River and discovering parks in the area to keep their routine interesting.

“There are so many great places nearby that we’ve never been to,” he says. “It’s like a new adventure every day.”

Buddy, always eager for a stroll, can sense the shift.

“As soon as I grab the leash, he’s at the door, ready to go,” he says with a chuckle. “His excitement makes it hard to skip a day.”

These walks are more than just exercise for Stevens—they’re moments of reflection and connection.

“It gives me time to clear my head and think about what really matters,” he explains. “And it’s a chance to slow down and enjoy life, even if it’s just for an hour.”

His family has noticed the change, especially his grandsons.

“They’ve asked to join me and Buddy on some of our walks,” he says proudly. “It feels good to know I’m setting an example for them, and it’s become something we can share together.”

As the new year unfolds, Stevens is optimistic about the path ahead—both figuratively and literally.

“It’s not about perfection or big changes,” he says. “It’s about being consistent, staying healthy, and making time for the things that matter most.”

Buddy, of course, is thrilled with this resolution, eagerly leading the way on every walk. s what matters most.

Just Folks is Your TIMES way of honoring the regular people of Sequoyah County, recognizing their unique talents, personalities, jobs, abilities, etc. Your TIMES appreciates the cooperation of each Just Folks and the public’s nominations for this feature. If you know of someone you think might be a good story, contact Amie at 918-775-4433.

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Sooners slug their way to Super Regionals with 12-1 win against Cal
Sports
OU SOFTBALL
Sooners slug their way to Super Regionals with 12-1 win against Cal
By OU ATHLETICS COMMUNICATIONS 
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Cowgirls advance to NCAA Regional final with record-setting offensive explosion
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Cowgirls advance to NCAA Regional final with record-setting offensive explosion
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FAYETTEVILLE, Ark. – A 12-run third inning catapulted the No. 24 Oklahoma State softball team to a record-setting 16-8 win over Indiana in an elimination game played at Bogle Park Saturday. All 12 of ...
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No. 2 Sooners advance to Regional final with 11-2 win against Cal
Sports
OU SOFTBALL
No. 2 Sooners advance to Regional final with 11-2 win against Cal
By OU ATHLETICS COMMUNICATIONS 
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NORMAN —  Oklahoma's home run leaders took center stage as the No. 2 Sooners (47-7) advanced to the Norman Regional final with an 11-2, five-inning triumph over California (36-20) Saturday, May 17, at...
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Resilient Razorbacks top OSU in extra innings, 6-5
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By ARKANSAS MEDIA RELATIONS 
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Black Diamonds’ rally comes up short in state-quarterfinal loss to Newcastle
Sports
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Black Diamonds’ rally comes up short in state-quarterfinal loss to Newcastle
By BY DAVID SEELEY SPORTS EDITOR 
May 16, 2025
NORMAN -- All throughout the Class 4A baseball playoffs, the Sallisaw Black Diamonds have been “The Never-Say-Die Kids.” The Black Diamonds had to go to the if-game against Oologah to win the Class 4A...
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No. 2 Sooners open Regionals with 8-0 win against Boston U
Sports
OU SOFTBALL
No. 2 Sooners open Regionals with 8-0 win against Boston U
By OU ATHLETICS COMMUNICATIONS 
May 16, 2025
NORMAN— No. 2 Oklahoma Softball (46-7) opened up NCAA Regional play with an 8-0 run-rule win of Boston University (39-18) in the opening round of the NCAA Norman Regional Friday, May 16. Five differen...
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Cowgirls drop Indiana in NCAA Regional opener
Sports
OSU SOFTBALL
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By OSU ATHLETIC COMMUNICATIONS 
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FAYETTEVILLE, Ark. —  Seven runs in the sixth inning lifted the No. 24 Oklahoma State softball team to an 11-6 victory over Indiana at Bogle Park Friday. This is OSU's 16th consecutive win in NCAA Reg...
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Sallisaw names dog park in memory of Coachman
A: Main, Main, News
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A: Main, Main, News
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A: Main, Just Folks, Main, ...
JUST FOLKS
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For most of her 21 years, Nora Elizabeth Sprinkle has called Sallisaw home. A proud graduate of Sallisaw High School’s Class of 2022, she is now preparing to take her next big step, both in her educat...
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Stay close to home to mine diamonds; go to Crater of Diamonds State Park
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KILGORE'S CORNER
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