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Think
Columns & Opinions
February 13, 2025

Think on these things

By Joyce Sequichie Hifler 

Deep depression is thought to come from mental or physical problems, and there could be a connection, but spells of melancholy can be a need to express oneself in a better way, to branch out in new ways to develop ourselves more deeply.

Deep depression is thought to come from mental or physical problems, and there could be a connection, but spells of melancholy can be a need to express oneself in a better way, to branch out in new ways to develop ourselves more deeply.

When we feel stymied and pent up, or confined and limited, fear creeps in and tells us that we cannot expect anything different. It is too easy to give in to appearances, to focus too rigidly on where the boundaries are. But take heart, this is where things begin to change for the better.

Our eyes may see only so far but our spirits can see forever. This is vision. With it, we thrive, without it we perish. Never let selfpity dog us until shadows hide our vision. Sit in the limelight or our own spirit and see what is good. Steal away from the negative and see that we can make our own happiness.

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Jury awards $50M in bad faith insurance case
A: Main, Main, News
Jury awards $50M in bad faith insurance case
Verdict among Oklahoma’s largest ever
By Amie Cato-Remer Editor 
May 27, 2025
A Sequoyah County jury has handed down what may be the largest verdict in the county’s history and is among the largest ever in the state, awarding more than $50 million in punitive damages to two loc...
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Pace resigns following DUI arrest
A: Main, Main, News
Pace resigns following DUI arrest
By Amie Cato-Remer Editor 
May 27, 2025
Amy F. Pace, director of prevention services for the Sallisaw NOW Coalition, has reportedly resigned from her position after being arrested early Friday morning for driving under the influence (DUI). ...
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City prioritizes expenses, scrutinizes FY26 budget
A: Main, Main, News
City prioritizes expenses, scrutinizes FY26 budget
By Lynn Adams Staff Writer 
May 27, 2025
The City of Sallisaw’s annual budget retreat last week was an accountant’s utopia, which means if you’re not a numbers person, then you would have surely glazed over trying to understand the tedious p...
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Commissioners approve appointments, transfers
A: Main, Main, News
Commissioners approve appointments, transfers
By Lynn Adams Staff Writer 
May 27, 2025
The Sequoyah County Commissioners at their weekly Monday meeting approved appointments of: • Julia McGhee and Kelly Martin as requisitioning officers effective July 1 for Sequoyah County Health Depart...
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Meet your local heroes on Friday
News
Meet your local heroes on Friday
May 27, 2025
Come and meet your local heroes Friday at the west end parking lot of the Stanley Tubbs Memorial Library in Sallisaw. Beginning at 10 a.m., youngsters can visit and take photos with members of the Sal...
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Gans celebrates Track and Field Day
News, School News
Gans celebrates Track and Field Day
May 27, 2025
Gans Public School students last week enjoyed Track and Field Day 2025 at the school. Mrs. Forslund was the winner of the annual Track and Field Day staff inflatable race.
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