Columns & Opinions
January 22, 2026
Sallisaw TOPS
Health benefits of black-eyed peas
Monday, we had 12 TOPS weigh in. This week Anette had our best weight loss. Weigh to go, Annette! Keep up the good work. Virginia’s name was drawn for the Two Bit Bowl, but she had a slight gain so there will be more quarters for next week’s drawing. There are two more blocks to sign for the Lucky Lotto. Cindy won the Ladder Contest. The Surprise Box has three more places to put a stamp. Our chapter challenge is to exercise three days this week.