Meal planning

Drake Hyde — the Sallisaw graduate, Diamond Daze headliner, contestant on NBC’s “The Voice” and inaugural winner of the LOOT8/Bob Kingsley Acoustic Alley Singer-Songwriter Contest — returns to his hom...

With recent changes in Sallisaw’s telecommunications services known as DiamondNet — specifically, no longer offering cable service — the Board of City Commissioners approved at Monday’s monthly meetin...

A convenience store employee is scheduled for a May 6 felony disposition docket, court records show, after store owners reported she had allegedly been stealing merchandise and money from a Gans busin...

The weather-predicting groundhog must not have been considering Oklahoma when he forecast six more weeks of winter. The jonquils have responded to the recent unseasonably warm weather and rains. Overl...

As Yogi Berra has famously observed, it’s deja vu all over again. Because wasn’t it Friday the 13th just a month ago? Yes, this year the unlucky day occurs in consecutive months. So, are you superstit...

For TaLeese Foreman, caring for others is more than just a job, it’s a calling. The 42-year-old Vian resident has dedicated her career to helping those in need as a Certified Nursing Assistant (CNA) a...