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Several crucial games on tap for tonight (UPDATED)
Columns & Opinions, Sports
GRIDIRON NOTES
Several crucial games on tap for tonight (UPDATED)
October 26, 2023
With this being Week 9 of the high school football regular season, you can pretty much expect several crucial games are on tap tonight. In District 4A-4, the Sallisaw Black Diamonds need to win tonigh...
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Members challenged to encourage each other
Columns & Opinions, Lifestyle, News
SALLISAW TOPS
Members challenged to encourage each other
By Billie Anthony 
October 26, 2023
This week we had 10 weigh in. We had a net gain of .4 of a pound. Donna had the best weight loss of 2.8 pounds. Our chapter challenge is to call a TOPS sister and encourage her. Our Two Bit Bowl winne...
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New partnership means expanded health care access for veterans
Columns & Opinions
CHIEF CHAT
New partnership means expanded health care access for veterans
October 24, 2023
In an age where cooperation is essential to address the many challenges facing our people, I am excited about a new agreement between the Cherokee Nation and the U.S. Department of Veterans Affairs to...
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The Christian Union Station
Columns & Opinions, Religion
BLACKGUM CHRISTIAN UNION CHURCH
The Christian Union Station
By Pastor Reggie Kelley 
October 24, 2023
GOD IS SO AMAZING! HE KNOWS US BETTER THAN WE KNOW OURSELVES! IS YOUR HEART TROUBLED! GOD LOOKS AT THE HEART! 1 Samuel 16:1-23 1And the Lord said unto Samuel, How long wilt thou mourn for Saul, seeing...
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Central coach says linemen were instrumental in District A-8 showdown win over Gore
B: Sports, Columns & Opinions
GRIDIRON NOTES
Central coach says linemen were instrumental in District A-8 showdown win over Gore
October 19, 2023
The Central Tigers won last week’s District A-8 showdown against the Gore Pirates at Tiger Stadium. While obviously pleased with the 2616 victory last Friday night, Central coach Jeremy Thompson could...
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Members learn how to treat themselves
Columns & Opinions, Lifestyle
SALLISAW TOPS
Members learn how to treat themselves
By Billie Anthony 
October 19, 2023
Eight ladies weighed in this Monday. We had a net loss of 1.3 pounds and Mary had the best weight loss of 2.9 pounds. Our chapter challenge is to call a TOPS sister and encourage her. Our Two Bit Bowl...
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Keep the water flowing
Columns & Opinions
Keep the water flowing
By Janis Risley EXTENSION EDUCTOR, FCS/4-H SEQUOYAH COUNTY 
October 17, 2023
Our bodies are approximately 55% to 75% water weight. Children have an even higher percentage. Individuals may vary in the amount of water that makes up their bodies, and all of us need to be keeping ...
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A renewed commitment to Cherokee language revitalization
Columns & Opinions
CHIEF CHAT
A renewed commitment to Cherokee language revitalization
By Chuck Hoskin Jr. Cherokee Nation Principal Chief 
October 17, 2023
Four years ago, the Durbin Feeling Language Preservation Act launched Cherokee Nation on a historic journey to preserving and perpetuating the Cherokee language. Language has always been essential to ...
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The Christian Union Station
Columns & Opinions, Religion
BLACKGUM CHRISTIAN UNION CHURCH
The Christian Union Station
By Pastor Reggie Kelley 
October 17, 2023
ARE YOU A CHRISTIAN OR AREN’T YOU!? GOD KNOWS YOU/US/ME BETTER THAN WE KNOW OURSELVES! YOU CAN’T FOOL GOD! Hebrews 3:1-19 1Wherefore, holy brethren, partakers of the heavenly calling, consider the Apo...
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It will be an interesting Thursday night for me
Columns & Opinions, Sports
GRIDIRON NOTES
It will be an interesting Thursday night for me
October 12, 2023
I’ve been looking forward to Thursday night’s Poteau-Sallisaw football game, and not just because of its importance for both teams. As most of you know, I replaced the retiring Lea Lessley by coming f...
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Think on these things
Columns & Opinions
Think on these things
By Joyce Sequichie Hifler 
October 12, 2023
Only as individuals can we say when something is to begin and when it is to end. This is called “freedom of choice.” It is a very personal decision that no matter how much advice we have and how much ...
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The Christian Union Station
Columns & Opinions, Religion
BLACKGUM CHRISTIAN UNION CHURCH
The Christian Union Station
By Pastor Reggie Kelley 
October 10, 2023
JESUS CHRIST IS REACHING OUT TO GET YOUR/MY/OUR ATTENTION! WHAT DOES IT, OR WHAT WILL REACH YOUR/MY/OUR HEART? ONE OF THE MOST DASTARDLY PEOPLE WHO WAS GOING TO AND FRO TO DESTROY CHRISTIANS, OR “THE ...
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Empowering Cherokees through education and opportunity
Columns & Opinions
CHIEF CHAT
Empowering Cherokees through education and opportunity
By Chuck Hoskin Jr. Cherokee Nation Principal Chief 
October 10, 2023
The Cherokee Nation is blessed to include hundreds of thousands of individuals with great talents, potential and goals for their future. Our strength as a tribe is built on supporting each other to ac...
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Residents gearing up for Halloween
Columns & Opinions, News
VIAN NURSING AND REHAB
Residents gearing up for Halloween
By Annette Crowder 
October 10, 2023
Hello and welcome again to our news. We have been so busy these past few weeks practicing for the Senior Olympics that are currently on hold. We hope they will happen very soon, as we have an amazing ...
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Think on these things
Columns & Opinions
Think on these things
By Joyce Sequichie Hifler 
October 5, 2023
It is every bit possible that we can learn something new every day. There is no excuse for anyone being bored. Dag Hammerskjold asked us, “Is life so wretched? Isn’t it rather your hands are too small...
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October is Breast Cancer Awareness Month
Columns & Opinions
October is Breast Cancer Awareness Month
By Janis Risley EXTENSION EDUCTOR, FCS/4-H SEQUOYAH COUNTY 
October 5, 2023
October is more than ghosts, goblins and trickor- treating – it is also Breast Cancer Awareness Month. This disease affects one in eight women in the United States every year and 2.3 million women wor...
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Food safety football season
Columns & Opinions
Food safety football season
By Janis Risley EXTENSION EDUCTOR, FCS/4-H SEQUOYAH COUNTY 
October 3, 2023
Football and food safety football season is finally here! As we all begin to prepare our veggie trays and wings, a critical part of keeping everyone enjoying the game is practicing food safety when pr...
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The work of a legislator
Columns & Opinions
The work of a legislator
By Olsen BY JIM OLSEN STATE REPRESENTATIVE, DISTRICT 2 REPUBLICAN 
October 3, 2023
What exactly does a legislator do? The state Legislature is composed of both state senators and state representatives. I have been privileged to serve as a state representative for the past 5 years, w...
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Poll: Tribal-state collaboration moves Oklahoma forward
Columns & Opinions
CHIEF CHAT
Poll: Tribal-state collaboration moves Oklahoma forward
By Chuck Hoskin Jr. Cherokee Nation Principal Chief 
October 3, 2023
As Principal Chief of the Cherokee Nation, I highly value the many partners ready to work with us in Oklahoma, both tribal citizens and non-tribal. Although a few have tried to destroy tribal sovereig...
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The Christian Union Station
Columns & Opinions, Religion
BLACKGUM CHRISTIAN UNION CHURCH
The Christian Union Station
By Pastor Reggie Kelley 
October 3, 2023
HAVE YOU EVER HAD A THORN IN THE FLESH! I DID, BUT I’M NOT THE ONLY ONE! MY THORN WAS A LITERAL THORN! MY FOLKS TOOK ME TO A PARK ALONG THE ARKANSAS RIVER WHEN WE LIVED IN KANSAS! I WAS WALKING BAREFO...
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