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Delivering a wellness dividend
Columns & Opinions, Tribal
CHIEF CHAT
Delivering a wellness dividend
By Chuck Hoskin Jr. Cherokee Nation Principal Chief 
September 16, 2025
Cherokee Nation can deliver a “wellness dividend” to citizens now and for generations to come. We just need to strengthen the Public Health and Wellness Fund Act. In 2021, we were all in the grips of ...
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The Christian Union Station
Columns & Opinions, Religion
BLACKGUM CHRISTIAN UNION CHURCH
The Christian Union Station
By Pastor Reggie Kelley 
September 16, 2025
ONE DAY WE’RE ALL GOING TO LAY THESE BODIES DOWN–FOR DUST YOUR BODY IS AND DUST WILL THE BODY RETURN! Genesis 3:19In the sweat of thy face shalt thou eat bread, till thou return unto the ground; for o...
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I took Ryan Walters’ so-called ‘woke’ test for Oklahoma teachers. Now PragerU is spamming me.
Columns & Opinions
COMMENTARY
I took Ryan Walters’ so-called ‘woke’ test for Oklahoma teachers. Now PragerU is spamming me.
By JANELLE STECKLEIN OKLAHOMA VOICE 
September 15, 2025
After weeks of hype, it turns out the Oklahoma Department of Education’s new test that promises to weed out “woke” teachers doesn’t do any such thing. In fact, it’s impossible to fail Superintendent R...
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Sen. Tom Woods issues statement on assassination of Charlie Kirk
Columns & Opinions
Sen. Tom Woods issues statement on assassination of Charlie Kirk
September 11, 2025
Senator Tom Woods, R-Westville, released the following statement after Turning Point USA founder, Charlie Kirk, was shot and killed during an event at Utah Valley University. “The news of Charlie Kirk...
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Think on these things
Columns & Opinions
Think on these things
By Joyce Sequichie Hifler 
September 11, 2025
No one fools like we fool ourselves. There’s hardly a subject about which we are more ignorant than ourselves. Our thoughts run wild, fed by five senses which takes their information from outside sour...
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Exercise strategies
Columns & Opinions
SALLISAW TOPS
Exercise strategies
By Billie Anthony 
September 11, 2025
TOPS 0737 Sallisaw had another great meeting Monday. We had 15 in attendance. Brenda H had our best weight loss of 5.1 pounds. Way to go, Brenda! She received a little magnetic book page clip. Our nex...
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I-40 Classic Week arrives
Columns & Opinions, Sports
DIAMOND NOTES
I-40 Classic Week arrives
By DAVID SEELEY SPORTS EDITOR 
September 9, 2025
I-40 Classic Week has finally arrived. It will be a two-day event with five games Thursday at Central High School and five games Saturday at Roland. This used to be known as The Central Lady Tigers Sh...
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The Christian Union Station
Columns & Opinions, Religion
BLACKGUM CHRISTIAN UNION CHURCH
The Christian Union Station
By Pastor Reggie Kelley 
September 9, 2025
LOOK TO JESUS CHRIST FOR ALL THINGS! JESUS CHRIST MUST BE FIRST IN ALL OF OUR LIVES. HE LOVES ALL MANKIND SO MUCH THAT HE GAVE HIS LIFE SO ALL MANKIND CAN GO TO HEAVEN AND BE WITH HIM FOREVERMORE! IS ...
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Think on these things
Columns & Opinions
Think on these things
By Joyce Sequichie Hifler 
September 4, 2025
To hear the truth and to tap wisdom and knowledge is priceless-that is our privilege. Never admit defeat if true wisdom has not been sought for and used. None of us would know right from wrong if we t...
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Roadmap for success
Columns & Opinions
SALLISAW TOPS
Roadmap for success
By Billie Anthony 
September 4, 2025
Wow, Wow, Wow! What a great Labor Day meeting we had today! We had 17 in attendance with a net loss of 14 pounds! Our best weight loss was achieved by Lynda. Great job Lynda. We celebrated with our be...
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She’s gone ‘crunchy’
Columns & Opinions
She’s gone ‘crunchy’
By Amie Cato-Remer Editor 
September 4, 2025
Artificial intelligence defines a "crunchy" person as someone who embraces an environmentally conscious, holistic lifestyle, often involving natural products, organic food, alternative medicine and li...
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High school football gets in full swing tonight
Columns & Opinions, Sports
GRIDIRON NOTES
High school football gets in full swing tonight
September 4, 2025
After Sallisaw, Gore and Gans opened the 2025 high school football season with Zero Week games last week, all eight schools will see their high school football teams in action tonight. Three big games...
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Ensuring skilled hands have the right tools
Columns & Opinions, Tribal
CHIEF CHAT
Ensuring skilled hands have the right tools
By Chuck Hoskin Jr. Cherokee Nation Principal Chief 
September 2, 2025
Change is not a new concept to Cherokee Nation. Our tribe’s history shows all-toomany examples of adapting to a changing world. Whether it’s social, geographical or technological, Cherokee citizens ar...
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Weight loss strategies
Columns & Opinions
SALLISAW TOPS
Weight loss strategies
By Billie Anthony 
September 2, 2025
Monday, we had 14 TOPS and one KOPS in attendance. Our Thinner Winner this week was Cindy with a loss of 2.8 pounds. Great job, Cindy! This week our chapter had a net loss for the fifth week in a row....
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Mother Nature won out big time last week
Columns & Opinions, Sports
DIAMOND NOTES
Mother Nature won out big time last week
By DAVID SEELEY SPORTS EDITOR 
September 2, 2025
Mother Nature truly reigned, or more like rained, supreme last week. Rain washed out all of the Aug. 25 games as well as two games on Aug. 26 — Gans at Webbers Falls and Muldrow at Stigler. On Thursda...
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The Christian Union Station
Columns & Opinions, Religion
BLACKGUM CHRISTIAN UNION CHURCH
The Christian Union Station
By Pastor Reggie Kelley 
September 2, 2025
DO YOU LOVE THE LORD JESUS CHRIST? LOVE JESUS CHRIST AS BEST AS “HE” KNOWS YOU CAN! JESUS CHRIST IS THE LAMB WITHOUT BLEMISH! BE BORN AGAIN! 1 Peter 1-25 1Peter, an apostle of Jesus Christ, to the str...
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Congrats, Kenyatta for induction into FCA Hall of Champions
Columns & Opinions, Sports
GRIDIRON NOTES
Congrats, Kenyatta for induction into FCA Hall of Champions
By DAVID SEELEY SPORTS EDITOR 
August 28, 2025
How appropriate is it that just as the 2025 high school football season is commencing that one of our own was honored Tuesday afternoon. Former Vian Wolverines and Oklahoma State Cowboys player Kenyat...
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The importance of tree stand safety
Columns & Opinions, Sports
KILGORE'S CORNER
The importance of tree stand safety
August 28, 2025
Of the four seasons, fall is and will always be my favorite time of the year. With the deer archery season looming to begin Oct. 1, the time to pen what I consider to be the most important topic is at...
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Think on these things
Columns & Opinions
Think on these things
By Joyce Sequichie Hifler 
August 28, 2025
We are known for our ability to over complicate things. Sometimes it seems that if something is complicated, it is more important. A dress designer who was famous for her elegant dresses that had no r...
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Mother Nature may be the big winner this week
Columns & Opinions, Sports
DIAMOND NOTES
Mother Nature may be the big winner this week
August 26, 2025
There may not be too much softball played this week. If one has been looking at the weather forecasts, rain really is prevalent this week. Mother Nature already won out Monday as all softball games we...
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