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Vacation, Part III
Columns & Opinions
Vacation, Part III
By Amie Cato-Remer Editor 
August 7, 2025
I put the golf cart in high gear and headed for the mountains to inhale some fresh air. It was a good five minute or so drive to the roadway, and I enjoyed looking at the varieties of wildflowers and ...
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Fall Preview 2025 coming out August 22 (UPDATED WITH MULDROW, GANS SCHEDULES)
Columns & Opinions, Sports
DIAMOND NOTES
Fall Preview 2025 coming out August 22 (UPDATED WITH MULDROW, GANS SCHEDULES)
August 7, 2025
Welcome to the 2025 fall fast-pitch softball season of Diamond Notes. For those new to the area, this weekly column — which will publish on Wednesday editions throughout the season beginning Aug. 20 —...
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A historic partnership that strengthens our future
Columns & Opinions
CHIEF CHAT
A historic partnership that strengthens our future
By Chuck Hoskin Jr. Cherokee Nation Principal Chief 
August 5, 2025
For generations, the Cherokee Nation has prioritized education and worked to build partnerships that uplift our people and create a better future for Cherokee families and the communities we call home...
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The Christian Union Station
Columns & Opinions, Religion
BLACKGUM CHRISTIAN UNION CHURCH
The Christian Union Station
By Pastor Reggie Kelley 
August 5, 2025
WALK WITH THE LORD JESUS CHRIST! DON’T FOLLOW THE WAYS OF THE WORLD! FOLLOW JESUS CHRIST ALL THE WAY THROUGH HEAVEN’S GATES! Galatians 5:1-26 1Stand fast therefore in the liberty wherewith Christ hath...
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Nutrient deficiencies and the mind: The mental health consequences of malnutrition
Columns & Opinions
Nutrient deficiencies and the mind: The mental health consequences of malnutrition
By Janis Risley EXTENSION EDUCTOR, FCS/4-H SEQUOYAH COUNTY 
August 5, 2025
Malnutrition is a global public health crisis affecting millions of people, impacting not only physical health but also mental well-being. According to the Food and Agriculture Organization (FAO), abo...
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Vacation, Part II
Columns & Opinions
Vacation, Part II
By Amie Cato-Remer Editor 
July 31, 2025
We landed in Kalispell that afternoon where we met two of my daughter’s childhood friends, Deidra and Alayna, who were already at the airport. With the four of us, Deidra, her husband Jess, their four...
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Think on these things
Columns & Opinions
Think on these things
By Joyce Sequichie Hifler 
July 31, 2025
Fear can make us consider quitting, but nothing can make us do it but ourselves. A lack of interest is a negative that should be completely done away with. It is a heavy yoke that we, especially, olde...
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Welcome to August, which means it’s fall sports special section time once more
B: Sports, Columns & Opinions
THE DIAMOND MINE
Welcome to August, which means it’s fall sports special section time once more
By David Seeley 
July 31, 2025
Hello, August! I knew you would get here, but you always come way too fast. Nonetheless, August has arrived, which means, for your beloved sports editor, it’s time to start prepping for the two specia...
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Cherokee Nation, Tulsa Children’s Cabinet building tomorrow together
Columns & Opinions
CHIEF CHAT
Cherokee Nation, Tulsa Children’s Cabinet building tomorrow together
By Chuck Hoskin Jr. Cherokee Nation Principal Chief 
July 29, 2025
A foundational Cherokee value, known as “detsadageyusesdi,” is to be stingy with one another’s existence, like a mother is with her child. It is no coincidence that when Cherokees think about love and...
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The Christian Union Station
Columns & Opinions, Religion
BLACKGUM CHRISTIAN UNION CHURCH
The Christian Union Station
By Pastor Reggie Kelley 
July 29, 2025
SIN CAN BE A TOTAL SEPARATION FROM GOD! IF ONE SINS THEY NEED TO COME TO THE LORD TO BE FORGIVEN OF SIN! MOST IMPORTANTLY ONE MUST BE BORN AGAIN! COME TO JESUS CHRIST FOR SALVATION! Romans 8:1-39 1The...
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Oklahoma’s education department wants to hide resignation letters. They’ve always been public.
Columns & Opinions, News, School News
COMMENTARY
Oklahoma’s education department wants to hide resignation letters. They’ve always been public.
By JANELLE STECKLEIN OKLAHOMA VOICE 
July 25, 2025
Ryan Walters and his merry band of administrative leaders should not be operating the State Department of Education like their own private fiefdom, oblivious to the laws that govern public access. Yet...
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Stopping middle-age spread
Columns & Opinions
SALLISAW TOPS
Stopping middle-age spread
By Billie Anthony 
July 24, 2025
Monday we had a great attendance of 17 members. Our Thinner Winner this week was Donna with a loss of 1.8 pounds. Great job, Donna! This week our chapter had a net gain, but I am positive they will co...
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It’s rodeo time in Sallisaw once more
Columns & Opinions, Sports
THE DIAMOND MINE
It’s rodeo time in Sallisaw once more
It’s rodeo time in Sallisaw once more; rodeo special section in today’s edition
By DAVID SEELEY SPORTS EDITOR 
July 24, 2025
Two things should always remind us of one of Sallisaw’s biggest events — the 81st Sallisaw Lions Club Rodeo, which will begin Thursday — is about to take place. First, it’s July. Secondly, school will...
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Vacation, Part I
Columns & Opinions
Vacation, Part I
July 24, 2025
I was honored to be included in my daughter and son-in-law’s recent week-long family trip to Flathead Lake near Rollins, Montana. We traveled there in September of last year and I couldn’t wait to ret...
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Think on these things
Columns & Opinions
Think on these things
By Joyce Sequichie Hifler 
July 24, 2025
It is no trouble to tell ourselves we are new creatures every day. You know, we really are. Everything about us renews itself all the time. But we have been told, and this too is true, we have what we...
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The Christian Union Station
Columns & Opinions, Religion
BLACKGUM CHRISTIAN UNION CHURCH
The Christian Union Station
By Pastor Reggie Kelley 
July 22, 2025
KNOW PEACE! KNOW THE PRINCE OF PEACE IN THE FREE PARDON OF SIN! YOU MUST BE BORN AGAIN! JESUS CHRIST PLAINLY STATED THIS: “YOU MUST BE BORN AGAIN”! Isaiah 9:1-211Nevertheless the dimness shall not be ...
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Portions vs. servings
Columns & Opinions
SALLISAW TOPS
Portions vs. servings
By Billie Anthony 
July 22, 2025
Monday we had 14 in attendance. Billie had the biggest weight loss of 8.7 pounds. We had a chapter net loss of 10.7 pounds! Great job Ladies! Finally after four weeks of gains, the scales were good to...
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MLB All-Star Game has historic finish
B: Sports, Columns & Opinions
THE DIAMOND MINE
MLB All-Star Game has historic finish
By DAVID SEELEY SPORTS EDITOR 
July 17, 2025
History was made in the 95th Major League Baseball All-Star Game, which took place Tuesday night at Atlanta’s Truist Park. MLB had a plan to make sure there was not a lengthy, multiple-inning All-Star...
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Think on these things
Columns & Opinions
Think on these things
By Joyce Sequichie Hifler 
July 17, 2025
Summertime has set in and harvest is in full swing. Long winnows of sage green alfalfa lie drying in the sun to be baled at the proper time. The smell of it is pungent and taps the memory of all the f...
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The Christian Union Station
Columns & Opinions, Religion
BLACKGUM CHRISTIAN UNION CHURCH
The Christian Union Station
By Pastor Reggie Kelley 
July 15, 2025
JESUS CHRIST IS RETURNING TO EARTH SOON! ARE YOU READY FOR THE RAPTURE? YOU MUST BE BORN AGAIN TO GO HOME WITH JESUS CHRIST! THE TRUMPET’S GOING TO SOUND, BE READY TO MEET JESUS CHRIST! 1 Corinthians ...
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