Chocolate Banana Bread 1 cup all-purpose flour ½ cup cocoa powder 1 tsp. baking soda ¼ tsp. salt 3-4 brown bananas (1½ cups mashed) ¼ cup unsalted butter, melted and slightly cooled ¼ cup canola veget...

1 cup shortening ¼ cup unsalted butter, room temperature 2¾ cups granulated sugar 5 eggs, room temperature 3 cups all-purpose flour, sifted 1 cup Orange Crush orange soda 1 tsp. orange flavoring 1 tsp...

4 chicken breast halves ½ tsp. salt ½ tsp. black pepper ¼ tsp. paprika ¼ cup all-purpose flour (for dredging) 2 Tbsps. olive oil 1 Tbsps. butter 1 small yellow onion, minced 2 Tbsps. finely minced gar...

I love this salad for the ease of preparation and taste. 1 head romaine lettuce, rinsed ½ cabbage head, I used purple cabbage ½ cup shredded or shaved parmesan cheese 1 tsp black pepper, more or less ...

These will take some time for rising so plan accordingly. 1 cup milk warm 100 degrees 1⅛ tsps. active yeast or 1 package ⅓ cup sugar 3½ cups allpurpose flour plus more for kneading 1 egg ¼ tsp. salt ⅓...

This recipe was delicious! 1lb frozen corn ½ cup water 2 Tbsps. butter 2 Tbsps. sugar ¼ tsp. salt ¼ tsp. garlic powder ½ tsp. black pepper Pinch of cayenne pepper, to taste Place medium skillet over h...

Easy Dinner It’s officially December. I can’t believe the year is almost over already. It’s crazy how fast the years fly by. As we begin this last month of 2022, I just want to remind you all life is ...

The hallways at Roland Middle School are starting to look festive thanks to Mrs. Sutterfield's science lab classes. The science lab students created ugly Christmas sweaters using the project based lea...

With the holiday season in full swing, health officials from the Sequoyah County Health Department want anyone who may be dealing with mental health issues to know about the mental health lifeline “98...

8oz cream cheese, softened 3 cups shredded mozzarella cheese 4 large eggs 4 Tbsps. aluminum free baking powder 2 cups almond flour 2 Tbsps. unsalted butter Preheat oven to 350°F. In small pot over low...

Blackgum Christian Union Church THIS WORLD IS NOT MY HOME!!! WE’RE JUST PASSING THROUGH!!! I Peter 2:1-25 1Wherefore laying aside all malice, and all guile, and hypocrisies, and envies, and all evil s...

Canterbury Chapel Indian Methodist Church, located at 200 Randall St. in Vian, will be hosting a cultural ‘Make and Take’ evening on Nov. 28 from 5:30to 8 p.m. Booths offering wares for sale will be a...

READING YOUR NEWSPAPER MAKES YOU SMARTER “Of course, I’m thankful,” says Kid Robin Read. “I get to visit with people every week in this feature and have great friends.” This week, Americans focus on g...

A pre-diabetes prevention workshop is planned for Sequoyah County residents who may wish to enroll in the 16-week program, Janis Risley, OSU Family and Consumer Science Educator, announced Monday at t...

If it feels like the holiday season is getting longer and more reliant on technology every year, you’re not imagining it. According to a holiday consumer survey, 52% of respondents already started or ...

Nov. 24 Free Thanksgiving dinner 11 a.m. to 2 p.m. Broadway Joe’s Cafe, Muldrow Dec. 1 Vian Christmas parade Entry forms for Sallisaw’s annual Christmas parade are due in the chamber office by noon. E...

The Christmas season was officially kicked off Thursday night with the annual lighting of the Christmas tree on the lawn of the Stanley Tubbs Memorial Library in downtown Sallisaw. Among those greetin...

2 16oz jars Alfredo sauce 2 cups cooked chicken, shredded 2 cups cooked broccoli, chopped 1 cup shredded Mexican blend cheese ¼ cup shredded parmesan Jumbo pasta shells, cooked Salt/Pepper to season (...