Health, Lifestyle, News
September 10, 2024
Over the last month, evidence of West Nile virus (WNV) activity has increased across the state and is now considered widespread. Positive mosquito pools have been identified in many regions of Oklahom...
Health, News
August 22, 2024
The Sequoyah County Health Department in conjunction with Northeastern Health System is excited to bring Community Health Bingo to Sallisaw. This no-cost event is open to those ages 50 and over, and w...
Health, News
August 20, 2024
The Sequoyah County Health Department in conjunction with Northeastern Health System is excited to bring Community Health Bingo to Sallisaw. This no-cost event is open to those ages 50 and over, and w...
Health, News
Local schools top the list
July 23, 2024
The Oklahoma State Department of Health (OSDH) has announced awardees for Certified Healthy Oklahoma, a public health initiative recognizing organizations that implement best practices and policies th...
Health, Lifestyle
SALLISAW TOPS
By Billie Anthony 
July 9, 2024
We had 13 attend our meeting Monday. Cindy had the best weight loss this week with 2 pounds gone. Way to go Cindy! Our Lucky Lotto winner was Barbara with a winning of $45. Lucky lady! Since the Lucky...
Health, News
July 9, 2024
Baptist Health Radiation Oncology-Fort Smith recently invested in new technology and equipment to provide better and more precise treatment for cancer patients in the River Valley. The upgraded system...
Health, Lifestyle, News
July 2, 2024
At the National Rural Grocer’s Summit, USDA Rural Development Oklahoma State Director Kenneth Cole announced that USDA and Reinvestment Fund are launching a new program under the Healthy Food Financin...
Health, Lifestyle, News
SALLISAW TOPS
By Billie Anthony 
May 30, 2024
We had 13 ladies weigh in today. Phyllis had the best weight loss of 3.6 pounds for the week. Way to go, Phyllis! Donna’s name was drawn for the Two Bit. We started the Lucky Lotto game. The blocks ar...
Columns & Opinions, Health
By Evan Breedlove IND. INSURANCE AGENT 
May 21, 2024
My name is Evan Breedlove and I have spent most of my career working with, developing and administering health insurance plans for employees and clients. As we get older, health care becomes more impo...
Health, News
April 2, 2024
Are you caring for a loved one with Alzheimer’s or any of the other dementias? EODD Area Agency on Aging and Alzheimer’s Association invites you to join us on Thursday, April 18, from 10:30 a.m. to 3:...
Health, News
By Janis Risley EDUCTOR, FCS/4-H SEQUOYAH COUNTY 
March 26, 2024
A healthy, wellbalanced diet coupled with physical activity has long been touted as the treatment for losing weight. However, in recent years, new drugs have been making headlines as being the key to ...
Columnists, Health
MEDICARE BASICS
By Evan Breedlove IND. INSURANCE AGENT 
March 19, 2024
My name is Evan Breedlove and I have spent most of my career working with, developing, and administering health insurance plans for employees and clients. As we get older, health care becomes more imp...
Columns & Opinions, Health, News
March 12, 2024
You may be hearing about the bed bug infestation in Paris and getting ready to cancel upcoming travel plans. After all, no one wants to bring them home. Bed bugs can be very difficult and expensive to...
Health, Lifestyle, News
March 5, 2024
The Eastern Oklahoma Development District Area Agency on Aging, Long-Term Care Ombudsman Program advocates for residents in long-term care facilities and can act as a resource for individuals and thei...
Health, News
February 27, 2024
On Feb. 20, about 40 people attended heart health seminars presented at People Inc. to learn about “7 Ways to Prevent Heart Disease.” The groundbreaking Framingham studies first linked smoking to hear...
Health, News
February 27, 2024
• Stop smoking and avoid second-hand smoke. • No mind-altering drugs not prescribed, including caffeine. • Drink one 8 oz glass of water for every 20 pounds you weigh per day. • Drink water ½ hour bef...
Health, Lifestyle
GRIEF TALKS
February 22, 2024
I sat down the other evening with a good friend and got lost in my feelings for a bit. It was unintentional but it was so close to my husband’s death anniversary I guess I should have expected it. The...
Health, News
February 13, 2024
The Oklahoma State Department of Health (OSDH) has announced Sequoyah County awardees for Certified Healthy Oklahoma, a public health initiative recognizing organizations that implement best practices...
Health, News
January 30, 2024
Janis Risley, Sequoyah County OSU extension educator, will teach a weekly class on Helping Prevent Diabetes and Heart Disease with Nutrition at the Stanley Tubbs Memorial Library in February. The hour...
Health, Lifestyle, News
January 4, 2024
The great outdoors beckons millions of people each spring, summer and fall, but far fewer individuals spend as much time outside in winter. However, spending time outdoors can help to improve mood jus...