Three county golfers qualified for the Class 4A high school girls’ state tournament on Wednesday at Oak Hills Golf Course in Ada. Sallisaw’s Avery Haywood shot an 18-hole total of 86 and finished four...

The Vian High School boys’ basketball team was recently awarded a Distinguished Academic Achievement Award from the Oklahoma Secondary School Activities Association by finishing in the top 10% of Clas...

All schedules are subject to change. FRIDAY, APRIL 28 •Sallisaw baseball team vs. Jay (noon and 2:30 p.m.) in Class 4A bi-district tournament •Muldrow baseball team vs. Oologah-Talala at Pryor in 4A b...

The warm Oklahoma sun has critters of all varieties venturing out of their warm and comfortable winter dwellings. With turkey season well underway and hunters taking to the woods well before daylight,...

Heavy rain in the area this week has scrambled the playoff schedules for the county baseball teams and Muldrow’s slowpitch team. Sallisaw baseball The first two contests of the Black Diamonds’ Class 4...

Central and Webbers Falls’ high school track and field teams competed at the Warner Twilight Meet last Friday. Medals were awarded to the top 3 individual finishers and relay teams in each event. Girl...

Sallisaw’s high school girls’ and boys’ track and field teams won championships Monday at the 24th annual Warner Track Meet. Webbers Falls’ Lady Warriors also competed at the meet. The Lady Diamonds, ...

Tim Everyone, meet Tim, a 4-year-old Dalmatian mix who is neutered. He arrived at the facility on March 28, 2022. He is kind of shy until he warms up to you but then is a loyal friend. He loves long w...

1½lbs shrimp, peeled and deveined 1 yellow bell pepper, sliced thin 1 small onion, sliced thin 1½ Tbsps. extra virgin olive oil ½ tsp. salt ½ tsp. ground pepper 2 tsps. chili powder ½ tsp. garlic powd...

Small tortillas 1-2 tilapia filets per taco you make, depending on size of filets ½ tsp. ground cumin ½ tsp. cayenne pepper ¼ tsp. salt ¼ tsp. black pepper 1 Tbsp. avocado oil ½ cup unsalted butter, m...

2 cups brown rice 2 Tbsps. butter 1lb chicken breast (about 2 large), cut into bite-sized pieces ¼ tsp. salt 2 tsps. chili powder, more or less to taste 1 Tbsp. cumin ¾ cup sweet onion, diced 5 garlic...

4 ears of corn, husks removed 1½ pounds boneless, skinless chicken Salt and fresh ground black pepper, to taste 2 Tbsps. fresh lime juice 1 garlic clove, minced 1 Tbsp. mayonnaise 1 Tbsp. Mexican crea...

In honor of National Poetry Month, Carl Albett State College (CASC) sponsored its sixth annual poetry contest and reading on April 19 in the Joe E. White Library on the Poteau campus. Thirty CASC stud...

Nine ladies weighed in this Monday. Donna had the best weight loss for the week with 2.5pounds. The Two Bit Bowl name drawn was Billie. This week’s challenge will be “Plant Seeds of Change by Springin...

The Central Elementary Students of the Month for April are Mikenalley McGlothlin, Nova Brammer, Billie Chambers, Kodee Blackburn, Traiven Tubbs, Gabby Randolph and Sydalee Thomas.

Three Roland Elementary fifth-grade track athletes placed at the Maryetta Track Meet last week. Jason Cantrell took third place in the 200 meter dash, Kalen Sevenstar took fifth place in the shot put,...

Tomorrow's emergency may happen without notice. Prepare with these recommended steps: • Have a family plan. Share contact information, and make sure family members know where you plan to take cover du...

Hunter Lowe and Jordynn Smith have been selected as eighth-grade Students of the Month at Roland Middle School.

Brinley Witman and Austin Benham have been chosen as seventh-grade Students of the Month at Roland Middle School.

Recorded April 14, 2023 to April 20, 2023 WD: Warranty Deeds JTWD: Joint Tenancy Warranty Deeds QCD: Quit Claim Deeds GWD: General Warranty Deed CORP.WD: Corporation Warranty Deed SPEC.CORP.WD: Specia...