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Lifestyle
February 9, 2023
A Few of My Favorite Things
By A Few of My Favorite Things Katina Holland Special to Your TIMES

Valentine’s Day is Tuesday. I thought about doing some dinners for two, but when I was making the grocery list the thought had completely fled and I just didn’t. This week there is no theme either. I just went through the freezer to see what meat I had and the pantry to see what sides I could throw with it. Then, it occurred to me I have done this a couple weeks now. It struck me then. Groceries have gotten to the point where it’s hard for me to go shopping. The prices of everything have gone up. I have always hated going to the store. Now, I dread it. I can’t always afford what I want and have to stick to making do with what I can. So this week’s meals don’t cost much, but I thought I could share a few tips here at making the most out of your money when it comes to groceries.

Sallisaw Black Diamonds get first District 4A-4 win since 2021, rout Stilwell on homecoming
Sports
Sallisaw Black Diamonds get first District 4A-4 win since 2021, rout Stilwell on homecoming
September 29, 2023
For the third time this season, the Sallisaw Black Diamonds ended a “bad” streak. After ending a 17-game losing streak and a two-game losing streak on the same night with the road win over Muldrow on ...
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Nugget is McDonald’s resident chicken
A: Main, Main...
Nugget is McDonald’s resident chicken
By JACOB BOWLING STAFF WRITER 
September 28, 2023
“Wait, is that a chicken?” Yes, and McDonald’s would like you to know she has been named “Nugget.” The female game hen has turned the Sallisaw McDonald’s into her own personal coop for the past two mo...
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Sallisaw woman embezzles over $8,000 from PTO
A: Main, Main...
Sallisaw woman embezzles over $8,000 from PTO
By Amie Cato-Remer Editor 
September 28, 2023
STORY UPDATED 10:45 a.m. FRIDAY, SEPT. 29 A Sallisaw woman is charged with felony embezzlement and a criminal misdemeanor charge of possession of forged instrument after it was discovered she had repo...
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Restoration underway for old SHS Auditorium
A: Main, Main...
Restoration underway for old SHS Auditorium
By Lynn McCulley Staff Writer 
September 28, 2023
Larry Crowe, whose company has invested in and reconstructed many buildings in Sallisaw, has announced plans to restore the old Sallisaw High School auditorium into a fine arts center. “We believe the...
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Camden Followell
A: Main, Just Folks...
JUST FOLKS
Camden Followell
By LYNN MCCULLEY EDITOR 
September 28, 2023
Camden Followell of Muldrow hopes to be the next big country star. Followell, 15, is excited about being able to sing for his hometown for the first time at this year’s Old Settler’s Day on Oct. 7 in ...
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Stanley Tubbs Memorial Library to give out free eclipse glasses
News
Stanley Tubbs Memorial Library to give out free eclipse glasses
September 28, 2023
The Stanley Tubbs Memorial Library will host a solar eclipse party from 10 a.m. to 1:30 p.m. on Saturday, Oct. 14. Free eclipse glasses will be provided while supplies last. On Oct. 14, an annular sol...
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ORU 2023 recruiting class named one of nation’s best
Sports
ORU BASEBALL
ORU 2023 recruiting class named one of nation’s best
By ORU MEDIA RELATIONS 
September 28, 2023
TUCSON, Ariz. — The Oral Roberts University baseball program’s 2023 recruiting class has been tabbed as one of the Top 50 in the nation and No. 1 in the Summit League by Collegiate Baseball, as announ...
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Cowboys release complete 2023-24 basketball schedules
Sports
OSU BASKETBALL
Cowboys release complete 2023-24 basketball schedules
By BRYAN HOLMGREN AND RYAN CAMERON OKSTATE.COM 
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STILLWATER — Both the Oklahoma State men’s and women’s 2023-24 complete basketball schedule was released Tuesday morning The Cowboys will appear 19 times at Gallagher-Iba Arena, beginning with a Nov. ...
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Razorbacks defeat Ole Miss in SEC match play
Sports
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By MIKE CAWOOD ARKANSASRAZORBACKS.COM 
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BIRMINGHAM, Ala. — The match between No. 27 Arkansas and No. 24 Mississippi at the third annual Southeastern Conference Match Play, hosted by Jerry Pate, was tied at 2-2 through four matches, and the ...
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Women golfers finish 4th in Johnie Imes Invitational
Sports
ORU GOLF
Women golfers finish 4th in Johnie Imes Invitational
By ORU MEDIA RELATIONS 
September 28, 2023
COLUMBIA, Mo. — The Oral Roberts University women’s golf team finished fourth in the Johnie Imes Invitational on Wednesday afternoon at The Club at Old Hawthorne. After all three rounds, ORU finished ...
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Thomas paces women golfers with runner-up finish at Schooner Fall Classic
Sports
TULSA GOLF
Thomas paces women golfers with runner-up finish at Schooner Fall Classic
By DON TOMKALSKI TULSA MEDIA RELATIONS 
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NORMAN — Tulsa’s Lilly Thomas carded a 4-under par 66 in final round action at the Schooner Fall Classic on Monday to finish one-stroke behind individual medalist Morgan Ketchum of Virginia Tech. Thom...
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