Members learn about super foods

By Billie Anthony

Nine members weighed in today. Our new member, Brenda had the best weight loss today with a loss of 8.5 pounds. Great job, Brenda! Looking forwards to weeing what next week’s loss will be. We had five sign the Losers Lotto card and five smiley faces taken off the Surprise Box. This week the Two Bit Bowl quarters went to Billie, but she turtled(stayed the same) so the quarters will be in the bowl until the next week we draw a name. Our Chapter Challenge this week is to eat more veggies and also an extra challenge for the week is to exercise with a Frisbee fifteen minutes a day for five days.

A: Main, Main, News

Despite flooding, Boys & Girls Club still remains ‘a safe place to be’

By JACIE EUBANKS, JADE PHILLIPS AND ALLY TROTTER TIMES INTERNS

July 10, 2025

A normal Tuesday at the Boys & Girls Club of Sequoyah County quickly turned into a memorable day marked by rising water, a ride on a firetruck and responders that made the kids’ day after rain made it...

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Sallisaw CMP registration deadline nears

By Lynn Adams Staff Writer

July 10, 2025

For those who want to provide input on what Sallisaw will look like in 20 years, the deadline to register is quickly approaching. City officials are ramping up its planning process to create Sallisaw’...

A: Main, Main, News

Butler sentenced to probation for possessing stolen rifle

By Amie Cato-Remer Editor

July 10, 2025

A Stilwell resident with ties to Sequoyah County has been sentenced to probation after pleading guilty to possessing a stolen firearm, according to the U.S. Attorney’s Office for the Eastern District ...

Columns & Opinions

Think on these things

By Joyce Sequichie Hifler

July 10, 2025

The road home is not straight and smooth - or easy to find, if you are a stranger. It is curvy and meanders through woods and along little streams that rush and gurgle and foam during wet weather. Dur...

A: Main, Main, News

Jimcy McGirt pleads guilty to sex offender registry violation

July 10, 2025

MUSKOGEE – The U.S. Attorney’s Office for the Eastern District of Oklahoma announced that Jimcy McGirt, 76, of Wewoka, entered a guilty plea to one count of Failure to Register as Sex Offender, punish...

A: Main, Just Folks, Main, ...

JUST FOLKS

Bella King

By ALLY TROTTER TIMES INTERN

July 10, 2025

Bella King, an upcoming junior at Vian High School, is a young lady deeply rooted in her community. Born and raised in Vian, King is surrounded by a large family and lives with her mom and younger sis...