Nine members weighed in today. Our new member, Brenda had the best weight loss today with a loss of 8.5 pounds. Great job, Brenda! Looking forwards to weeing what next week’s loss will be. We had five sign the Losers Lotto card and five smiley faces taken off the Surprise Box. This week the Two Bit Bowl quarters went to Billie, but she turtled(stayed the same) so the quarters will be in the bowl until the next week we draw a name. Our Chapter Challenge this week is to eat more veggies and also an extra challenge for the week is to exercise with a Frisbee fifteen minutes a day for five days.
Columns & Opinions, Lifestyle
July 27, 2023
Members learn about super foods