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Noodle
Lifestyle
October 12, 2023
A FEW OF MY FAVORITE THINGS

Noodle Squash

By A Few of My Favorite Things Katina Holland Special to Your TIMES 

Spaghetti squash is a winter vegetable, but readily available year round. It has a nice, nutty flavor and is super easy to cook. It’s a trifecta of perfection when it comes to choices-available, flavorful and easy! Spaghetti squash is an oval vegetable native to Central America and is closely related to pumpkin and zucchini. The rind is firm and tough surrounding a thick flesh with the seeds gathered in the middle much like its cousin, the pumpkin. It’s typically medium in size, about 5-8 pounds, which is kinda heavy for a veggie. It has a mild flavor that easily absorbs the flavors used with it so it works well with just about anything. It is known as spaghetti squash because the flesh inside, when cooked can be easily shredded into long ‘noodles’. It does not taste like pasta however so if that’s what you are looking for, you will be disappointed.

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Abell claims Sallisaw mayoral seat
A: Main, Main, News
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When Marley Abell received more than 55% of the vote Tuesday to win a three-person race for Sallisaw mayor, it avenged his only electoral defeat from almost 35 years ago when he came up short running ...
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City’s on-street parking ordinance amended
A: Main, Main, News
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Father confronts school board over alleged playground incident
A: Main, Main, News, ...
Father confronts school board over alleged playground incident
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A father addressed the Sallisaw School Board on Monday night regarding a playground incident at Eastside Elementary School involving his child, alleging the school mishandled the situation and failed ...
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Sallisaw School Board approves audit, personnel
A: Main, Main, News, ...
Sallisaw School Board approves audit, personnel
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The Sallisaw Board of Education handled a full agenda Monday night, approving the district’s annual audit, adopting academic calendars and confirming a slate of administrative positions for the upcomi...
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Rogers, Bowling win school board seats
A: Main, Main, News, ...
Rogers, Bowling win school board seats
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In Sequoyah County’s two elections for school board — for Central and Moffett schools — Blake Rogers and Dayanara Marie Bowling emerged as unofficial winners, respectively. In voting for the Central s...
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Today’s the day when superstition is highest
A: Main, Main, News
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Are you superstitious? No? Are you sure? Do you knock on wood or never open an umbrella indoors or never walk under a ladder or avoid breaking a mirror or avoid stepping on a crack in the sidewalk or ...
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