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Noodle
Lifestyle
October 12, 2023
A FEW OF MY FAVORITE THINGS

Noodle Squash

By A Few of My Favorite Things Katina Holland Special to Your TIMES 

Spaghetti squash is a winter vegetable, but readily available year round. It has a nice, nutty flavor and is super easy to cook. It’s a trifecta of perfection when it comes to choices-available, flavorful and easy! Spaghetti squash is an oval vegetable native to Central America and is closely related to pumpkin and zucchini. The rind is firm and tough surrounding a thick flesh with the seeds gathered in the middle much like its cousin, the pumpkin. It’s typically medium in size, about 5-8 pounds, which is kinda heavy for a veggie. It has a mild flavor that easily absorbs the flavors used with it so it works well with just about anything. It is known as spaghetti squash because the flesh inside, when cooked can be easily shredded into long ‘noodles’. It does not taste like pasta however so if that’s what you are looking for, you will be disappointed.

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Operation Guardian nets more arrests in I-40 crackdown
A: Main, Main, News
Operation Guardian nets more arrests in I-40 crackdown
By Amie Cato-Remer Editor 
November 6, 2025
Governor Kevin Stitt and the Oklahoma Highway Patrol (OHP) announced this week the results of a recent Operation Guardian enforcement action targeting illegal immigrant commercial drivers along the I-...
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Honoring veterans
A: Main, Main, News
Honoring veterans
November 6, 2025
At the 11th hour on the 11th day of the 11th month in 1918, an armistice went into effect, ending fighting on the European Western Front in World War I. That day is remembered each year as Veterans Da...
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Julie Spears Hunter
A: Main, Just Folks, Main, ...
JUST FOLKS
Julie Spears Hunter
By Amie Cato-Remer Editor 
November 6, 2025
For Vian native Julie Spears Hunter, life has come full circle. A 1988 graduate of Vian Public School, Hunter has returned to her hometown to give back to the same community that shaped her. After ear...
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Gore Elementary Walk to School Day
News, School News
Gore Elementary Walk to School Day
November 6, 2025
Gore Elementary participated in Walk to School Day on Oct. 27. The event was sponsored by Cherokee Nation Public Health, TSET Healthy Living, OSU Extension Community Health, and People Inc.
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Warranty deeds
News
Warranty deeds
November 6, 2025
Recorded Oct. 3, 2025 to Oct. 9, 2025 WD: Warranty Deeds JTWD: Joint Tenancy Warranty Deeds QCD: Quit Claim Deeds GWD: General Warranty Deed CORP.WD: Corporation Warranty Deed SPEC.CORP.WD: Special Co...
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Vital statistics
News
Vital statistics
November 6, 2025
Nov. 4, 2025 Marriage Licenses Issued Treyton Northern, 24, Muldrow; Erin Chronister, 22, Muldrow. Carson Maupin, 22, Muldrow; Emma Dean, 20, Muldrow. Benny Jones, 28, Shady Point; Maddison Colwell, 2...
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