Eight ladies weighed in this Monday. We had a net loss of 1.3 pounds and Mary had the best weight loss of 2.9 pounds. Our chapter challenge is to call a TOPS sister and encourage her. Our Two Bit Bowl winner was Doris, yay! Our Ladder contest is going great. Brenda is ahead and if she loses weight next week, she will be the winner of the Ladder contest. Good luck Brenda! We have eight ladies on the ladder. Four ribbons are left on the Surprise Box. All the ladies did a great job this week and those that gained had small gains. We celebrated with two of our ladies today. Brenda received certificates and charms for her bracelet by losing six weeks in a row, highest quarterly weight loss and she has lost 5% of her weight since joining TOPS. Mary was our other example receiving a certificate for 5% of her weight lost and also being the other best weight loss for the quarter.
Columns & Opinions, Lifestyle
October 19, 2023
Members learn how to treat themselves