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Breakfast
Lifestyle
January 4, 2024

Breakfast Fried Rice

1lb turkey breakfast sausage 1 small onion, diced 3-4 eggs, depending on how much egg you want 2 cups cooked brown rice 1 pkg. Sazon Goya seasoning In large skillet, cook breakfast sausage over medium heat until no longer pink. Reduce heat to medium low and add onion and eggs. Mix eggs well to scramble. Using spatula, move eggs around pan until fully cooked about 2-3 minutes. Add rice, breaking up if needed. Add seasoning packet and mix well. Allow to heat 3-5 minutes or until flavor is well mixed and mixture is heated through. Taste and adjust flavor if desired by adding salt and pepper. Serve with hot sauce or salsa if desired.

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Sallisaw’s first Pride event mix of celebration, ‘hateful rhetoric’
A: Main, Main, News
Sallisaw’s first Pride event mix of celebration, ‘hateful rhetoric’
By JADE PHILLIPS TIMES INTERN 
June 17, 2025
The Eastern Oklahoma Pride Committee held its first Pride event in Sallisaw on Saturday, where attendees happily celebrated their differences in identity and allowed themselves to enjoy the occasion, ...
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Alleged murderer used to live in Muldrow
A: Main, Main, News
Alleged murderer used to live in Muldrow
By Lynn Adams Staff Writer 
June 17, 2025
Vance Boelter, 57, the man charged with the murders of Minnesota House Speaker Melissa Hortman and her husband Mark, as well as the shootings of Minnesota Senator John Hoffman and his wife Yvette, not...
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High-speed motorcycle chase ends in crash, arrest
A: Main, Main, News
High-speed motorcycle chase ends in crash, arrest
By Amie Cato-Remer Editor 
June 17, 2025
A late-night highspeed motorcycle chase spanning multiple counties ended in a crash and arrest just south of Roland, according to the Sequoyah County Sheriff's Office. Steven Denton, 34, is facing a f...
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Former officer charged after alleged illegal apartment entry, use of force
A: Main, Main, News
Former officer charged after alleged illegal apartment entry, use of force
By Amie Cato-Remer Editor 
June 17, 2025
A former Vian Police officer is facing serious criminal charges after an investigation revealed he allegedly lied under oath, illegally entered a residence, and used excessive force during an arrest l...
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Vian woman sentenced to over 12 years in federal prison
A: Main, Main, News
Vian woman sentenced to over 12 years in federal prison
For meth trafficking
By Amie Cato-Remer Editor 
June 17, 2025
A Vian woman has been sentenced to more than 12 years in federal prison for her role in trafficking methamphetamine across eastern Oklahoma, federal authorities announced. Stephanie Leigh Rodgers, 40,...
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Thursday is Juneteenth, a federal holiday
A: Main, Main, News
Thursday is Juneteenth, a federal holiday
June 17, 2025
Also called Emancipation Day, Freedom Day or Jubilee Day, Juneteenth is the commemoration of June 19, 1865, the day enslaved African Americans in Galveston, Texas, learned that they were free. This ye...
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