logo
google_play
app_store
Login Subscribe
  • News
    • Obituaries
    • Lifestyle
    • Opinions
  • Sports
  • E-edition
    • Special Sections
  • Public Notices
  • Calendar
  • Archives
  • Contact
    • Contact Us
    • Advertisers
    • Form Submission
    • About Us
    • News
      • Obituaries
      • Lifestyle
      • Opinions
    • Sports
    • E-edition
      • Special Sections
    • Public Notices
    • Calendar
    • Archives
    • Contact
      • Contact Us
      • Advertisers
      • Form Submission
      • About Us
Pense
B: Sports
May 2, 2024
WEBBERS FALLS TRACK & FIELD

Pense glad to end career at state

By DAVID SEELEY SPORTS EDITOR 

When the Webbers Falls Lady Warriors’ 3,200-meter relay team finished third at Monday’s Class A Regional Meet in Okemah to secure a spot at today’s Class A State Meet at Oklahoma City Western Heights High School, relay team member and senior Abby Pense was glad to get back to state for one last time before graduating.

“I knew that we were going again,” Pense said about the team qualifying for state on Monday. “This is my third year (to go to state). It feels pretty good (to end things at state), and I’m going to get to run with my friends.”

While the Lady Tigers foursome of Pense, Cheyanne Herrier, Bridgette Baer and Teralynn Colston are not the favorites to bring home the gold and a state championship to town by night’s end, Pense would be on Cloud 9 if they just happen to do so.

“It would be like, ‘Oh, my gosh — we did it!,” Pense said. “Oh, my gosh — how did we do it!’ That’s about all i can say. Anything can happen. I will be surprised, but happy. I’m looking forward to it.”

While there’s been times Pense wanted to stop, or even has stopped, being involved in athletics, it’s been her friends who have persuaded her to either stick it out or come back.

“I had to stay because of my friends,” Pense said. “There was Teralynn and Bridgette. My friends influenced me to come back.”

If the Lady Warriors 3,200-meter relay does not win the state title today, Pense said the next most important thing this weekend for her is just getting to run one last time with her friends.

“Just getting to be there is all,” Pense said. “Just getting to be with Teralynn and Bridgette, that’s really all.”

this is a test{"epopulate_editorials":"Epopulate"}{"sequoyah-county-times":"Sequoyah County Times"}
Abell claims Sallisaw mayoral seat
A: Main, Main, News, ...
Abell claims Sallisaw mayoral seat
'I’m anxious to get in there and get to work'
By Lynn Adams Staff Writer 
February 12, 2026
When Marley Abell received more than 55% of the vote to win a three-person race for Sallisaw mayor, it avenged his only electoral defeat from almost 35 years ago when he came up short running for nint...
this is a test{"epopulate_editorials":"Epopulate"}{"newsletter":"Newsletter", "sequoyah-county-times":"Sequoyah County Times"}
City’s on-street parking ordinance amended
A: Main, Main, News, ...
City’s on-street parking ordinance amended
By Lynn Adams Staff Writer 
February 12, 2026
For the most part, few would argue that Sallisaw residents don’t often live on the straight and narrow, the modern idiom for an honest, moral and law-abiding life, derived from a biblical passage in M...
this is a test{"epopulate_editorials":"Epopulate"}{"newsletter":"Newsletter", "sequoyah-county-times":"Sequoyah County Times"}
Father confronts school board over alleged playground incident
A: Main, Main, News, ...
Father confronts school board over alleged playground incident
By Amie Cato-Remer Editor 
February 12, 2026
A father addressed the Sallisaw School Board on Monday night regarding a playground incident at Eastside Elementary School involving his child, alleging the school mishandled the situation and failed ...
this is a test{"epopulate_editorials":"Epopulate"}{"sequoyah-county-times":"Sequoyah County Times"}
Sallisaw School Board approves audit, personnel
A: Main, Main, News, ...
Sallisaw School Board approves audit, personnel
By Amie Cato-Remer Editor 
February 12, 2026
The Sallisaw Board of Education handled a full agenda Monday night, approving the district’s annual audit, adopting academic calendars and confirming a slate of administrative positions for the upcomi...
this is a test{"epopulate_editorials":"Epopulate"}{"sequoyah-county-times":"Sequoyah County Times"}
Rogers, Bowling win school board seats
A: Main, Main, News, ...
Rogers, Bowling win school board seats
February 12, 2026
In Sequoyah County’s two elections for school board — for Central and Moffett schools — Blake Rogers and Dayanara Marie Bowling emerged as unofficial winners, respectively. In voting for the Central s...
this is a test{"epopulate_editorials":"Epopulate"}{"sequoyah-county-times":"Sequoyah County Times"}
Today’s the day when superstition is highest
A: Main, Main, News
Today’s the day when superstition is highest
It’s Friday the 13th
By Lynn Adams Staff Writer 
February 12, 2026
Are you superstitious? No? Are you sure? Do you knock on wood or never open an umbrella indoors or never walk under a ladder or avoid breaking a mirror or avoid stepping on a crack in the sidewalk or ...
this is a test{"epopulate_editorials":"Epopulate"}{"sequoyah-county-times":"Sequoyah County Times"}




SEQUOYAH COUNTY TIMES
111 N. Oak
Sallisaw OK
74955

918.775.4433

This site complies with ADA requirements

© 2023 Sequoyah County Times

  • Contact
  • Privacy
  • Accessibility Policy