Chocolate Chip Granola Bars 3 cups old-fashioned rolled oats ¾ cup peanut butter ⅓ cup honey ½ cup mini chocolate chips 2 whole eggs Preheat oven to 350°F. Line 9×9 inch baking dish with parchment pap...

Phyllo sheets require time to thaw. Plan accordingly and either thaw overnight in fridge or get out 3 hours before preparing to thaw at room temperature. ½ cup butter, melted 10 phyllo sheets per pan ...

3 cups shredded hash browns 3 Tbsps. butter, melted ¼ tsp. black pepper 12oz pkg. breakfast sausage 6 eggs ¼ cup heavy cream Salt and pepper, to taste 2 cups Mexican shredded cheese Preheat oven to 40...

1 box puff pastry 6 eggs plus one for glazing ¼ cup heavy cream Salt and pepper, to taste 12oz breakfast sausage 1 cup shredded Mexican blend cheese Grease from cooking sausage or 2 Tbsps. butter Preh...

Nikki Allen (center) is the recent winner of the Star of Bethlehem quilt, made by Reba Luce (left), with proceeds from the drawing benefitting the Sallisaw Nutrition Center. Sue Mott (right) treasurer...

Sallisaw TOPS Monday morning seven members weighed in. Annette had our best weight loss of 2.2 pounds. Great job, Annette! We had three members sign our Loser Lotto chart. The Two Bit Bowl name drawn ...

Sallisaw TOPS We had nine members weigh in Monday morning. We had a net gain this week, but I know we will do better next week. Donna had our best weight loss of .7 pounds. Great job, Donna! Again, we...

Easy On the Wallet Valentine’s Day is Tuesday. I thought about doing some dinners for two, but when I was making the grocery list the thought had completely fled and I just didn’t. This week there is ...

1lb ground beef 1 large onion, diced 2 cloves garlic, minced 1 Tbsp. Worcestershire sauce ¼ tsp. salt ½ tsp. black pepper 1 cup shredded cheese Crust ½ cup Bisquik 1 cup whole milk 2 large eggs Prehea...

Chicken & Veggie Rice 2 skinless, boneless chicken breasts, cooked and shredded or diced ½ tsp. salt 3 cups rice, your choice 2 cups frozen mixed vegetables 3 cups chicken stock 1 ½ cups shredded chee...

1lb breakfast sausage 1 yellow onion, diced 7 eggs ½ cup heavy cream 20oz bag frozen diced hash browns 16oz shredded cheese of choice, I did a mix of Mexican blend and Velveeta Salt & pepper, to taste...

Smoked Sausage and Noodles 2 14oz pkgs. smoked sausage 16oz egg noodles 1 medium onion, diced 2 15oz cans cream corn 1½ cups sour cream Salt & pepper, to taste ½ tsp. garlic powder ½ tsp. Cajun season...

While much of Oklahoma has dealt with freezing temperatures and slick roads the past several weeks, the crew with Oklahoma State University Agriculture’s television show “Oklahoma Gardening” has been ...

Tex-Mex Dinners Can you believe it’s already February?? The days pass far too quickly. I usually don’t care much for February, but I have decided to make the conscious effort to celebrate instead of b...

2 skinless, boneless chicken breasts 14oz tomato sauce 10oz Rotel 1 tsp. chili powder ½ tsp. garlic powder ½ tsp. salt ¼ tsp. pepper 1 cup dry pasta ¼ block Queso Blanco Velveeta, more or less to tast...

1lb lean ground beef 1 medium onion, diced 1 15oz can chili of choice 1 cup salsa 2 cups coarsely broken tortilla chips, more or less as desired/needed to cover dish 2 cups sour cream 4 green onions, ...

1½lbs ground beef 1 cup sweet onion, diced 8oz can tomato sauce 1 10oz can Rotel, drain if desired Taco seasoning, to taste ½ cup water, if needed Fritos Rice-I used taco rice, but with the flavors of...

I loved how these turned out! This may be my new favorite taco. 1lb ground beef 1 medium onion, diced 1 pkg. taco seasoning, more or less to taste ¼ cup water, if needed for taco seasoning 1½ cups shr...

3 cups all-purpose flour 2⅔ cups granulated sugar 3 Tbsps. cocoa powder ¼ tsp. salt 1 Tbsp. baking soda 1½ tsps. baking powder ½ cup sour cream ½ cup buttermilk 3 eggs large 1¼ cups coffee hot, strong...

Chocolate Liqueur Cupcakes 2 cups all-purpose flour 1 tsp. baking soda ¼ tsp. salt ¾ cup butter, unsalted 1⅓ cups sugar 3 large eggs 3oz dark chocolate, melted 1 cup buttermilk 1 cup chocolate liqueur...